Shimmy Walks?

Note: In "Dear Shira", city names and other details are changed to protect the privacy of the people involved.

Dear Shira,

What is the trick to shimmying and walking at the same time? My hip shimmy looks great when I'm standing still, but as soon as I try to walk with it, I look completely awkward!

--Total Klutz

Dear Klutz,

I used to have trouble with exactly that same thing, so I know what you mean! Here's how I conquered the walking shimmy....

First, get completely comfortable shimmying in place. (For those who are still working on this, stand with your feet a few inches apart, relax your knees so that they bend slightly but not enough to cause any tension in your legs, and then jiggle the flab on the backs of your legs. That's a hip shimmy!)

Drawing Of Dancer Doing Hip Shimmies
Now, get your hip shimmy started, and while shimmying, s-l-o-w-l-y shift your weight onto just one foot. Keep both feet on the floor for balance, just absorb an increasing amount of weight onto one foot until all your weight is on it. Then, just as slowly, shift your weight evenly back to both feet, and then s-l-o-w-l-y shift your weight to the other foot. Just stand in place, and practice shifting weight back and forth while shimmying. With practice, you should reach a point where you don't need to consciously spend any time with your weight evenly across both feet any more--you should be able to just go from one foot to the other.

Next, repeat the above exercise, but when you shift your weight all to one foot, lift the other foot completely off the floor and keep the shimmy going. Then return your foot to the floor, shift your shimmying weight over to it, and raise the other foot while still shimmying. Keep this going until you can do it with confidence.

Once you've mastered being able to stand on one leg and keep your shimmy going, you're ready to try walking with it. Stand in place on both feet, and start your shimmy. Shift your weight over to one foot and keep the shimmy going. Now, still shimmying, pick the other foot up off the floor and step forward. When ready, transfer your weight to it and step forward with the other foot. At first, you'll probably want to take slow, jerky, deliberate steps, shimmying a while on the supporting foot until you're ready to take the next step. Continue practicing this until you can walk smoothly at a normal pace.

Good luck with your shimmies!

--Shira

PS: Some dancers solve this problem by learning how to do a 3/4 (pronounced "three-quarter") shimmy instead. Ask your teacher if she can show you how to do a 3/4 shimmy.

ARTWORK CREDIT: The drawing on this page was done by Shira. Copyright 1998 by Julie Anne Elliot. All rights reserved. If you want to use it elsewhere, you must first get permission. To request such permission, contact Shira.