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The 70% Guideline:
The Art of Restraint

By Saqra

 

Never do something at more than 70% of your ability. If you can move your shoulder forward this far then only move it forward that far (i.e., 70% of what you could do). If you can make a circle this big then only make it that big, and so on.

It is about showing your limitations.

Each person in your audience has a body, and when you dance each person can feel your movement in his/her own body. When you do something to your maximum, the audience can literally feel you hit your limit. Conversely, when you do something somewhat less than your maximum, they can feel the coiled potential.

You want your audience to see you as infinite in ability, so when you practice, drill it big, but when you rehearse for a show or do a performance, rein it all in.

This goes for trick athletic moves like backbends, splits and drops. Make sure you can do it several times in practice before you do it once on stage.

Saqra

 

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