PHOTO CREDIT: Above photo by John Rickman Photography, San Jose, California.
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Belly Dance Tip: Undulations
By Saqra
Common Undulations
All rippling or undulating motions are created the same way — adjacent body parts are moved sequentially, in order, to a new location. Next, they are moved in order back to their original locations if a more continuous rippling motion (undulation) is desired.
Hands
If you are rippling your hand you are probably moving:
Forward: 1 wrist, 2 palm, 3 finger tips, then moving
Back 1, 2, 3
This causes the hand to ripple from the wrist to the fingertips. If you want the hand to ripple from the fingertips to the wrist instead then 3 forward, 2 forward, 1 forward and 3 back, 2 back, 1 back.
Arms
If you ripple your arm from shoulder to hand you are working with:
Up: 1) shoulder, 2) elbow, 3) back of hand and
Down: 1) shoulder, 2) elbow, 3) palm of hand.
From hand to shoulder all parts are reversed in movement order.
PHOTO CREDIT: Photo by Michael Baxter, Santa Clara, California.
Torso
In your torso you have:
- 1) chest and 2) stomach (good for floorwork to avoid the air-hump look);
- 1) stomach and 2) hips (the more traditional undulation/sway);
- 1) chest 2) stomach 3) hips (makes a big, relatively sloppy undulation, but that can be useful at times);
- 1) diaphragm 2) abdomen
Side torso waves and undulations usually use:
- hip slide
- rib slide,
- shoulder slide
or reversed in order. A single ripple from one end to the other makes a HOT accent for a drum solo.
Legs
A basic leg ripple is:
- hip forward,
- knee forward,
- foot forward, then
- hip back,
- knee back (leg straighten — your knee does not bend backward, I hope),
- foot return
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Building On the Idea
So, if you have a couple of parts and can move them in order to a new location, and then can move them in order back, you can get some pretty unexpected undulations. Here are some ideas to explore:
- You can undulate your fingers, hands, elbow to fingertip, or shoulder to finger tip.
- The undulations can go either up and down, or side to side.
- You could move from a neck slide to the top of your head. From top of your head to your chest, to hips, to ground, and in reverse.
- Your legs ripple forward and back and sideways.
- And, of course your torso as above.
- Rippling and undulating on diagonals.
Got a student that can't "get" a basic undulation? Tip 'em off that things are happening in order. It isn't just a random "suck your belly in and up" thing — doing that produces a circle. An undulation is a wave type of movement.
Rolls are for a different day. Undulating movements are just an extra easy and fast tip to write.
Once again this is only my take on this stuff.... your mileage may vary.
PHOTO CREDIT: Photo by Michael Baxter, Santa Clara, California. |
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