Photo of Shira



PHOTO CREDIT: Above photo by John Rickman Photography, San Jose, California.

Belly Dancing

for Health & Fitness



Table of Contents



Taking Care of Yourself


PHOTO CREDIT: Photo by Pixie Vision, Glendale, California.



Health Benefits of Belly Dance


PHOTO CREDIT: Photo by Kaylyn Hoskins, Solon, Iowa.



Belly Dancing and Your Weight


PHOTO CREDIT: Photo by Jeff Halpin.



Healthy Travel for Belly Dancers

Belly dancers love to travel! We go out of town to workshops, dance festivals, and even exciting dance touristdestinations such as Egypt and Turkey. Here's how to stay "in the pink" (healthy) while on the road.


PHOTO CREDIT: Photo by William M. Smith, Iowa City, Iowa.


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