Filler
Photo of Shira

 

 

PHOTO CREDIT: Above photo by John Rickman Photography, San Jose, California.

Belly Dancing

for Health & Fitness

 

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Table of Contents

 

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Taking Care of Yourself

Shira

PHOTO CREDIT: Photo by Pixie Vision, Glendale, California.

 

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Health Benefits of Belly Dance

Shira

PHOTO CREDIT: Photo by Kaylyn Hoskins, Solon, Iowa.

 

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Belly Dancing and Your Weight

Shira

PHOTO CREDIT: Photo by Jeff Halpin.

 

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Healthy Travel for Belly Dancers

Belly dancers love to travel! We go out of town to workshops, dance festivals, and even exciting dance touristdestinations such as Egypt and Turkey. Here's how to stay "in the pink" (healthy) while on the road.

Shira

PHOTO CREDIT: Photo by William M. Smith, Iowa City, Iowa.

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